Physiotherapy
Complete assessment and evidence-based treatment to reduce pain, restore movement and rebuild strength.
Book NowPersonalized rehabilitation, pain relief, sports injury recovery, advanced physiotherapy, and professional Hijama therapy under one roof.
From advanced physiotherapy to certified Hijama cupping — 25+ specialised treatments delivered with care, precision and modern equipment.
Complete assessment and evidence-based treatment to reduce pain, restore movement and rebuild strength.
Book NowInjury prevention, structured rehab and performance conditioning for athletes and active individuals.
Book NowTargeted care for joint, muscle, ligament and bone conditions — both pre- and post-surgery.
Book NowSpecialised neuro rehab to rebuild balance, coordination, walking ability and independence.
Book NowRelief for muscle strains, joint stiffness, posture problems and work-related aches.
Book NowStructured spine care programs to correct posture, decompress discs and strengthen your core.
Book NowTargeted relief for lower and upper back pain using manual therapy, mobilization and exercise.
Book NowEffective care for cervical pain, stiffness, whiplash and posture-related neck strain.
Book NowReduce knee pain, improve joint mobility and strengthen supporting muscles — walk freely again.
Book NowStaged mobilization and stretching protocols that safely restore full shoulder movement.
Book NowNon-surgical management of disc bulge and herniation — relieve nerve pressure and sciatica pain.
Book NowLong-term joint care plans to control pain, reduce stiffness and keep you active at every age.
Book NowCompassionate post-stroke recovery programs to regain movement, speech support and confidence.
Book NowClinic-quality physiotherapy at your doorstep — ideal for elderly and post-surgery patients.
Book NowStructured recovery after ACL, joint replacement, fracture and spine surgeries to regain full function.
Book NowFine-needle trigger point release to melt away deep muscle knots and chronic tightness.
Book NowAdvanced low-level laser technology that accelerates tissue healing and eases deep-seated pain.
Book NowInstrument-assisted soft tissue mobilization to break scar tissue and restore smooth movement.
Book NowProven exercises and maneuvers to treat vertigo, dizziness and balance disorders.
Book NowTraditional flame-heated glass cupping that deeply relaxes muscles and boosts circulation.
Book NowGentle suction-only cupping to release tight fascia, ease stiffness and melt away stress.
Book NowAuthentic Hijama performed by certified practitioners with complete sterility and aftercare guidance.
Book NowMulti-modal programs combining therapy, technology and lifestyle guidance for lasting relief.
Book NowPersonalised therapeutic exercise plans that rebuild strength, flexibility and endurance.
Book NowSkilled hands-on joint mobilization and soft tissue techniques for immediate relief and mobility.
Book NowA premium clinic experience built around one goal — getting you better, faster, and keeping you that way.
Qualified, licensed physiotherapists & certified Hijama practitioners with years of clinical experience.
Laser therapy, dry needling, IASTM tools and modern electrotherapy for faster, better outcomes.
No generic routines — every plan is custom-built from your assessment, goals and lifestyle.
Transparent per-session rates and value packages — premium care without premium pricing.
In pain today? Get seen today. We keep slots open daily for urgent cases and new patients.
Book in under 30 seconds — no apps, no forms trouble. Just one tap and your slot is confirmed.
Structured, milestone-based rehab for complex neuro, spine and post-surgical recovery.
One-on-one sessions, honest advice and progress reviews — you are never just a number here.
At Physio Active And Cupping Hijama Centre, patient care is built around clear assessment, hands-on guidance and practical exercise plans that support real-life recovery.
A clear, proven path from first consultation to complete recovery — with you informed at every step.
Share your symptoms and history — in person, on call or on WhatsApp.
Detailed physical examination of movement, strength, posture and pain patterns.
Clear explanation of the root cause — no jargon, honest guidance on what it takes to heal.
Hands-on therapy, advanced modalities and cupping as per your personalised plan.
Home exercise program and lifestyle guidance to strengthen results between sessions.
Regular progress reviews and plan adjustments until you are fully, confidently recovered.
Measurable outcomes from real treatment journeys at our clinic. Names withheld for patient privacy.
38-year-old IT professional • 10 sessions over 6 weeks
62-year-old homemaker • 12 sessions over 8 weeks
55-year-old gentleman • 24 sessions over 4 months
Your recovery story could be next. Start with a same-day assessment.
Start My Recovery on WhatsAppReal reviews from real recoveries — rated 4.9/5 across 500+ patient reviews.
Everything you need to know before your first visit. Still unsure? Message us on WhatsApp — we reply fast.
Hijama, also known as wet cupping, is a traditional therapeutic practice in which suction cups are placed on specific points of the body to improve blood circulation, relieve muscle tension and support natural healing. We offer dry cupping, fire cupping and wet cupping (Hijama), all performed by certified therapists in a hygienic clinical environment.
Yes. We follow strict hygiene protocols — single-use sterile blades and cups, disposable gloves and complete skin disinfection before and after every session. All cupping procedures are performed by trained, certified Hijama practitioners.
Physiotherapy is generally not painful. Some techniques may cause mild, temporary soreness — similar to post-exercise soreness — but our therapists always work within your comfort level and adjust treatment intensity to your tolerance.
It depends on your condition and its severity. Acute issues may improve in 4–6 sessions, while chronic or post-surgical conditions may need 8–12 sessions or more. After your first assessment, your therapist will give you a clear, personalized treatment plan with an estimated session count.
Yes, we provide home physiotherapy visits across Saket and nearby South Delhi areas. Our therapist carries portable equipment so you receive the same quality of care at home — ideal for elderly patients, post-surgery recovery and stroke rehabilitation.
The fastest way is to tap any "Book on WhatsApp" button on this page — your message arrives pre-filled. You can also call us directly at 08802021443. Same-day appointments are usually available.
We treat back pain, neck pain, knee pain, slip disc, frozen shoulder, arthritis, sciatica, sports injuries, stroke-related weakness, vertigo, post-surgical stiffness, muscle strains and many other musculoskeletal and neurological conditions.
No referral is required. You can walk in or book directly. If you have a prescription, X-ray or MRI report, do bring it along — it helps us design a more precise treatment plan.
Please bring any medical reports, X-rays or MRI scans related to your condition, a list of current medications, and wear loose, comfortable clothing that allows easy movement and access to the affected area.
A typical physiotherapy session lasts 30–45 minutes. Your first visit includes a detailed assessment and may take up to 60 minutes. Hijama sessions usually take 20–30 minutes.
We are open all 7 days from 9:00 AM to 9:00 PM. WhatsApp booking is available 24/7 and we confirm your slot as quickly as possible.
Our clinic is at Gate No. 5, K Block, 22 Garage, Saket, New Delhi, Delhi 110017 — easily accessible from Saket Metro Station and surrounding South Delhi localities.
Yes. We run a dedicated sports physiotherapy program covering ligament sprains, muscle tears, tennis elbow, runner's knee and ACL rehabilitation — focused on safe, fast return to sport with strength and conditioning.
Dry cupping uses suction alone to lift tissue and boost circulation. Wet cupping (Hijama) adds tiny superficial incisions to draw out stagnant blood. Fire cupping uses brief flame heat to create suction with glass cups. Your therapist will recommend the most suitable method for your condition.
Absolutely. We provide gentle geriatric physiotherapy for arthritis, balance problems, joint replacement recovery and fall prevention, both at the clinic and through home visits.
Our pricing is affordable and fully transparent. Per-session and discounted package plans are available depending on your condition. We accept UPI, cash and cards. Message us on WhatsApp for the current price list.
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Conveniently located in the heart of Saket — easy to reach from Saket Metro and all of South Delhi.
Gate No. 5, K Block, 22 Garage,
Saket, New Delhi, Delhi 110017
Questions, bookings or directions — reach us whichever way is easiest for you.
Gate No. 5, K Block, 22 Garage, Saket, New Delhi, Delhi 110017
Monday – Sunday
9:00 AM – 9:00 PM